A new study finds that just six hours of sitting still, especially during screen time like phone or computer use, increases the risk of neck pain. The risk is higher in women and office workers, and it begins with as little as one hour of screen-based inactivity. Interestingly, watching TV showed little effect. Researchers stress the need for preventative steps, especially for people who sit for long hours daily, to protect physical health and posture.
Read more at New York Post
Sitting still for 6 hours a day increases risk of high neck pain: Study
